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Yoga With Kerry, To Strengthen and Restore Logo

Yoga with Kerry
To Strengthen and Restore

Do you want to connect your body and mind to build a sense of calm?

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WELCOME

I’m Kerry, a yoga teacher based in Spalding, Lincolnshire. I offer weekly beginner-friendly classes designed to gently strengthen and restore your body and mind. Whether you're looking to build fitness, manage stress, or simply reconnect with yourself, my classes provide a supportive space to begin. Yoga helped me navigate personal health challenges, and now I’m here to help you feel stronger, calmer, and more at home in your body.

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Yoga Sessions

Blog

Customer Feedback.

"It was very calming"

"The tension held in my upper body soon melted away and I came away feeling relaxed and lighter.  My posture definitely benefited.  I really look forward to the next session.

"I really liked the energy of the session"

"Thank you for a really enjoyable session.  You immediately put me at ease with your warm welcome.  I appreciated the relaxing and cosy ambience and felt the benefit of your soothing voice. Your instructions were easy to follow, and I liked how I was given insight into poses and alternative options for poses to choose how I felt." 

A little bit more about me...

Yoga Training and Qualifications

Yoga Teacher Training completed with Frog Lotus Yoga International.

​Kids Yoga Teacher Training completed with Cosmic Kids.

 

Further training

Foundations of Yoga for cancer (Yoga by Nature)
CPD Yoga Therapy and Menopause (Yoga Focus)

I am passionate about making yoga accessible. I have experienced first hand how yoga has been able to support me through and after cancer treatment and I'm keen to bring that opportunity to others.

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